Get Off the Train

You can feel the pressure because you chose to board someone else’s crazy train—their panic, their timeline, their manufactured emergency.

You don’t have to stay on it.

Urgency is contagious, but so is calm. Most chaos survives only because it’s shared. Step back. Slow your breath. Reclaim perspective.

You can get off the crazy train any time you want.

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it.” - Marcus Aurelius