See Clearly

Remain sound in seeing things for their plain truth—without attaching judgment.

A thing is not good or bad in itself. It only becomes so when you decide to attach a label to it.

Your judgment is what creates disturbance. Interpretation is what drains your energy.

When you stop assigning meaning prematurely, events lose their power over you. They become neutral. And neutrality restores clarity.

See things as they are.

Respond only when reason—not emotion—calls you to act.

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it.” - Marcus Aurelius